Grit is passion and perseverance for very long-term goals. Grit is having stamina. Grit is sticking with your future day in, day out, not just for the week, or the month, but for years, and working really hard to make that future a reality.
Six weeks from now, you’re going to quit. Here’s how you’ll justify it.
Any time you switch up your routine or form new habits–which is pretty much what needs to happen...