I grew up with ZERO understanding of process. I chalk this up to the alcoholic dynamic that played out in our household. One minute–OK, this would go on for hours,…
Basically because everyone who wants a good content developer for free—OK, a barter arrangement isn’t free, but close enough for government work— will come pouring out of the woodwork into…
No surprises here, I’m a huge fan of accountability. Want to get something done? Get someone looking over your shoulder to make sure you’re doing what you said you would…
In grade school, I was one of those kids, the kind no one picked for their team. Instead, I lurked on the sidelines with Arlene, a fragile girl with Bambi eyes, and…
I attended an exercise boot camp at a local gym this past Friday. Three days later, I can barely walk. Walt keeps making fun of me because every time I…
Sometimes we get tired and don’t want to have to try anymore. We want to be loved and appreciated, just for being the decent human being we are. Which is…
I hate to admit that I’m not the world expert on EVERYTHING. Particularly when it comes to weight and fitness. See, I think I’ve got it going on. I run…