I talk about this stuff all the time. Two things changed my life: running and writing. From these two activities, man, did I learn to get in touch with myself….
One of the benefits of writing a book is the visibility it buys you. Know that saying, build it and they will come? Well, that’s bullshit. After all that hard…
I‘ve been talking to some women lately–women freshly divorced, or unhappy in a job– who feel like they’re all washed up. Done. Because they’re too old. See, they’ve got settle…
Kimberly Riggins was date raped at the age of 16. That’s when she started seeing the ugly, disturbed, heavy woman in the mirror. “It was my way of punishing myself…
Dr. Gayle Hall is a cute chick in sassy heels and perfect makeup. She’s also a life coach, author, mentor, and professor. But she wasn’t always someone who had it…
Rhoda Berman is 85 years old. She’s a vibrant, active, no-nonsense sort of woman who isn’t afraid to express her opinion. She knows her strengths and her weaknesses. She knows…
Some people are late bloomers. Take Flo Stahl, for instance. She didn’t begin to value herself until the ripe old age of 65. Now a vibrant, sexy 80-year-old, Flo is…
Confidence expert Jules Wyman wasn’t always confident. In fact, the woman recently dubbed as Britain’s Next Top Coach once hid her insecurities behind booze, drugs, and junk food. “I reached…