I’m always reluctant to crow about my good fortune. But, you know what? Screw it. All those years ago when I was squatting in that closet with my unhappiness, I…
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I’m going to say something that scares the crap out of me. Something that could draw the evil eye and smote me like Lot, the dude that turned to salt:…
I want to give you a beauty secret I’ve recently discovered. The single element that will make heads turn, regardless of your weight, age, or ability to pull together a…
Let’s start with the assumption that you’ve already learned how to run. If you haven’t, check out my video How To Start a Running Program. We’ll also assume that on a…
This is a guest post by Walt Hampton. A beautiful example of how one book can alter the course of a life. It had been a warm summer day…
