Some time back, Walt and I conducted a mastermind call around yearly planning. One of our members raised her hand and talked about her resistance to setting any kind of…
When I turned thirty, I was angry and unhappy, but didn’t really know it. I figured that niggling feeling, the one I couldn’t really identify, the one that wouldn’t go away, was…
All of humanity’s problems stem from man’s inability to sit quietly in a room alone.–Blaise Pascal I was sitting in a mindfulness breakout session in Dublin last week when the…
Last week I ran a post in which I listed the wonderful things my husband does for me, and what I had needed to change in my life to be…
Dear Mimi, Thank you for your comment on this Youtube video. You claim that Walt is a 100% narcissist. The thing I’ve noticed about defensiveness, which is what your criticism…
As I’ve mentioned about a thousand times before, I grew up in an alcoholic household. My dad was a former farm boy from rural North Dakota who hated his job…
It was the 70’s. Playboy and Penthouse were ubiquitous on suburban coffee tables, at least in the households where I babysat. My parents, in keeping with the make-love-not-war attitude of…
Do you know who you are, and what you want from a life partner? Are you afraid that by voicing your needs you will drive him (or her) off? This…
If I were to teach a course about overcoming the emotional damage and the misconceptions picked up from alcoholic parents, this would be the semester’s assigned reading. You’ll see me…
I received an e-mail this week that speaks to so many of us raised in alcoholic households. I just went through a breakup again on Saturday. My 34th birthday. There…