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Motivation

Why There’s Cheese On Your Pillow

By | adventure, all or nothing, assertiveness, Authenticity, change, confrontation, connection, dieting, expectations, goals, Honesty, husband, Ireland, Life, marriage, Motivation, passive aggressive, self-sabotage, tension, Walt Hampton | No Comments

Walt and I have been conducting our 6-week Master Class, Make 2015 Your Best Year Yet. It’s all about getting clear on and committed to your goals, setting defined limits,…

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The Words I Wish I’d Heard Upon Graduating From College

By | change, Confidence, Courage, dealing with criticism, expectations, Fearless Living, free will, identity, Life, life transitions, limiting beliefs, Motivation, purpose, reinvention, risk, role model, route finding, Self-Esteem, tenacity, voice, William McRaven | No Comments

I love this time of year.  All those motivating commencement speeches cropping up on the Internet.  I can’t remember a single word that was said when I graduated with my…

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